Empathy
In homes around the world, life isn’t as usual. In many schools, it just isn’t the same. Students, parents, teachers, and administrators, each have their own challenges and internal response […]
Entries by Lisa J. Lucas
Wellness Wednesday on VoicEd Radio
Remember Live Radio? Seems like a lifetime ago that I turned on the radio in my car or home. I tend to load podcasts or Spotify on my phone. I’ve […]
A Handful of Real Friends
“We bring a deeper commitment to our happiness when we fully understand, that our time left is limited and we really need to make it count.” -Dr. Elisabeth Kübler-Ross (Life […]
Perception is Projection This week my husband turned 59- my mother-in-law 89 and my granddaughter 5 months. A 2009 survey of Americans asked participants when they believed someone grew ‘old’. […]
“Your genetics load the gun. Your lifestyle pulls the trigger.” Dr. Mehmet Oz Every sixty-five seconds another person develops Alzheimer’s disease; and of these newcomers, roughly two-thirds will be women. […]
Reminders for Uncertain Times
I’m designing a course at the University on the topic of Wellness. In an effort to save students money on purchasing a textbook, I’ve been looking for articles, blogs, podcasts, […]
Perspective Changes Everything
Many of us are stressed with the current pandemic situation, and for valid reasons. However, we aren’t the only generation to be subjected to hardships. Perhaps the present moment isn’t […]
A Brand-New Presence
This Wednesday one of the free take- aways from my webinar on Self-care Practices will be a resource that I’ve curated during the past few weeks to help all of […]
7 Step Risk Aversion Solution
“I’m good enough, I’m smart enough, and doggone it, people like me!” Many of you might recall Stuart Smalley, the self-help-obsessed pathetic character on Saturday Night Live who repeated that […]
Hope and Miracles
This is the season of hope and miracles. The stories of Passover and Easter are about overcoming the impossible. Those stories at their core, are about all of us. This […]
