Another Inexpensive Christmas Gift: Reduce Loneliness
Alone? You’re not. You are never alone. Feeling alone? That’s a different story. One there is a solution to. You can choose to think about someone else, who might also […]
This author has yet to write their bio.Meanwhile lets just say that we are proud Lisa J. Lucas contributed a whooping 66 entries.
Alone? You’re not. You are never alone. Feeling alone? That’s a different story. One there is a solution to. You can choose to think about someone else, who might also […]
In homes around the world, life isn’t as usual. In many schools, it just isn’t the same. Students, parents, teachers, and administrators, each have their own challenges and internal response […]
Remember Live Radio? Seems like a lifetime ago that I turned on the radio in my car or home. I tend to load podcasts or Spotify on my phone. I’ve […]
“We bring a deeper commitment to our happiness when we fully understand, that our time left is limited and we really need to make it count.” -Dr. Elisabeth Kübler-Ross (Life […]
Perception is Projection This week my husband turned 59- my mother-in-law 89 and my granddaughter 5 months. A 2009 survey of Americans asked participants when they believed someone grew ‘old’. […]
“Your genetics load the gun. Your lifestyle pulls the trigger.” Dr. Mehmet Oz Every sixty-five seconds another person develops Alzheimer’s disease; and of these newcomers, roughly two-thirds will be women. […]
I’m designing a course at the University on the topic of Wellness. In an effort to save students money on purchasing a textbook, I’ve been looking for articles, blogs, podcasts, […]
Many of us are stressed with the current pandemic situation, and for valid reasons. However, we aren’t the only generation to be subjected to hardships. Perhaps the present moment isn’t […]
This Wednesday one of the free take- aways from my webinar on Self-care Practices will be a resource that I’ve curated during the past few weeks to help all of […]
“I’m good enough, I’m smart enough, and doggone it, people like me!” Many of you might recall Stuart Smalley, the self-help-obsessed pathetic character on Saturday Night Live who repeated that […]