Entries by Lisa J. Lucas

Words Create Worlds

A conversation I overheard from a group of three-year-olds heightened my awareness of the frequency of complaining that permeates our daily interactions. It was a typical fall day; I was observing my preschool field practicum student from the university. She was working at a table with two children and the remaining preschool children were engaged […]

Presence-Based Teaching, Leading, & Learning

Education is one of the most rewarding professions, but it can also be one of the most stressful. Presence-Based Teaching, Leading, and Learning is a professional development model designed to support teachers, administrators, and students reduce stress by promoting self-care and an inner awareness. The model promotes the strategies and dispositions educators need to create and maintain healthy […]

Is mindfulness training useful?

In this study, we investigated the effects of mindfulness training with 23 preservice teachers. Subjects were assigned to either a 6-week mindfulness training program or a control condition. Post intervention, mindfulness participants reported greater emotional clarity and improved regulation of negative emotions. In particular, the mindfulness group was shielded from an increase in negative emotions compared to the control group. […]

Remembering to Breathe: The Challenges and Rewards of Teaching Mindfulness Practices to Pre-Service Teachers

This paper reports on a pilot study conducted to investigate the effectiveness of mindfulness based program in reducing stress and enhancing emotion regulation skills for a cohort of undergraduate students completing their pre-service teaching experience. The intent of the present paper is to highlight the advantages of incorporating a mindfulness component into pre-service teacher training programs for university faculty who train and prepare […]