Extreme Self-Care for Educators
For educators everywhere, the stretch between late October and Thanksgiving is akin to a survivor episode. Second only to March (read my book Practicing Presence for more on March meltdowns), […]
This author has yet to write their bio.Meanwhile lets just say that we are proud Lisa J. Lucas contributed a whooping 66 entries.
For educators everywhere, the stretch between late October and Thanksgiving is akin to a survivor episode. Second only to March (read my book Practicing Presence for more on March meltdowns), […]
Just about every day I wonder if I’m really making a difference. It helps to have some evidence that your thoughts, words and actions do indeed sometimes impact others. I […]
For educators and students everywhere, it’s the time of year when we have either more projects to complete or more to grade than we have hours in the day. One […]
What if every Sunday you vowed to in some way reach out to one person that you’re grateful for in your life? My favorite gratitude practice in action was when […]
Do you have someone in your life that triggers you, that hijacks your rational mind? Perhaps they look down on you, ignore you, or say disparaging things about you behind […]
The Trouble Is …You Think You Have Time We are all dying, every single one of us. At least our bodies are. But somehow, we spend our days like they […]
Last week I presented a keynote in Ohio to a large group of educators- mostly administrators. I wanted to “knock it out of the park”. In the last 5 minutes […]
Last week I posted a mindfulness mantra. The feedback was interesting, but not unexpected. Every time I mention mindfulness, I typically hear a few common responses: • “Do you really […]
In Practicing Presence, I lead with the following: It was March. Outside, I was greeted by dreary, gray skies and a constant drizzle. It was the kind of rain that […]
This year’s retreat award recipient is Laura Davis. Congratulations Laura! We have all heard the statistics related to how many teachers will leave the profession within their first five years […]