Practicing Presence: Cultivating Calm in the midst of Chaos

Virtual

This interactive Keynote explores cutting edge research in neuroscience, mindfulness, and social emotional awareness. Discover how to train the mind and establish healthy habits and simple self-care strategies that can easily be incorporated into everyday life. In a world where everyone seems overly busy and overextended, practicing presence offers a much-needed change of pace.

Practicing Presence: Balancing Life, Work, and Everything in Between

Virtual

Discover how to train the mind, establish healthy habits and simple self-care practices that can be incorporated into you dally life as an administrator. In a world where everyone seems overly busy and overextended, practicing presence offers a much-needed change of pace.

A Well-Trained Mind: Social Emotional Awareness for Educators

Virtual

What does every student need in order to be well-adjusted and happy? Well- adjusted, mindful teachers and leaders that fosters climates in which students can learn, dream, create, and be themselves.We need a systems approach to SEL, and it begins with us. Many educators have excessive levels of stress in their lives and it often […]

Practice Presence: Balance Life Work and Everything in Between

Please join Dr. Lisa J. Lucas, author of Practicing Presence: Simple Self-Care Strategies for Teachers,who will share evidence-based research strategies to examine how a well-trained mind can support a culture of engaged students and educators. If we want a culture of kindness, it is essential to cultivate our own healthy habits and routines so that […]