IU Leadership
Practical tools for Educational Leaders who are overwhelmed and overextended.
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Self-care, Self-Compassion and Stress Reduction Strategies for Resilient Employees
Bumpers & Company Certified Public AccountantsDo you feel as if you’re tired, wired, and running in circles? You are not alone; however, there is another way. When we care for ourselves deeply and deliberately, we are able to care for the people that matter most in our lives, our colleagues, friends, and families. Discover what the research says about the […]
Service to Others: Service to Self Practicing Presence at Work-Home- and Everywhere in Between Service to Others
Discover how to train the mind and establish healthy habits and simple self-care strategies that can easily be incorporated into everyday life. In a world where everyone seems overly busy and overextended, practicing presence offers a much-needed change of pace.
