A Well-Trained Mind: Social Emotional Awareness for Educators
VirtualExplore a variety of practices to regulate your own thoughts, feelings and emotions so you have the emotional capacity to support your students.
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Practice Presence: Balance Life Work and Everything in Between
Please join Dr. Lisa J. Lucas, author of Practicing Presence: Simple Self-Care Strategies for Teachers,who will share evidence-based research strategies to examine how a well-trained mind can support a culture of engaged students and educators. If we want a culture of kindness, it is essential to cultivate our own healthy habits and routines so that […]
Georgian Heights ES PD Conference
VirtualWith summer approaching, this retreat- like session will offer a unique opportunity to discover tools to assist you in creating a more joyful, meaningful life.
Self-care, Self-Compassion and Stress Reduction Strategies for Superkids Teachers
VirtualEvent description: Please join Dr. Lisa J. Lucas, author of Practicing Presence: Simple Self-Care Strategies for Teachers, who will share evidence-based research strategies to examine how a well-trained mind can support a culture of engaged students and educators. If we want a culture of kindness, it is essential to cultivate our own healthy habits and […]
Social & Emotional Wellness Conference: New Year New Connections Keynote
Join us as we gather school stakeholders from across Berks, Carbon, Lehigh, and Schuylkill counties to learn, explore, and network together around timely Social & Emotional Wellness issues. Topics for the day include: Mindfulness, Bullying Prevention, School Climate, Social & Emotional Learning, and MORE! Don't miss this chance to connect and collaborate as we work […]
Preventing Burnout in Education
6 Causes of Burnout: Workload Perceived lack of control Lack of reward or recognition Poor Relationships Lack of fairness Values mismatch
Rising Above The Overwhelm
VirtualDiscover practices to put into place in your school district to help teachers and administrators rise above the overwhelm.
Practice Presence: Balance Life Work and Everything in Between
Seven Springs ResprtPractice Presence: Balance Life Work and Everything in Between Please join Dr. Lisa J. Lucas, author of Practicing Presence: Simple Self-Care Strategies for Teachers, who will share evidence-based research strategies to examine how a well-trained mind can support a culture of engaged students and educators. If we want a culture of kindness, it is essential […]
Service to Others: Service to Self Practicing Presence at Work-Home- and Everywhere in Between Service to Others
Discover how to train the mind and establish healthy habits and simple self-care strategies that can easily be incorporated into everyday life. In a world where everyone seems overly busy and overextended, practicing presence offers a much-needed change of pace.
Self-care, Self-Compassion and Stress Reduction Strategies for Resilient Employees
Bumpers & Company Certified Public AccountantsDo you feel as if you’re tired, wired, and running in circles? You are not alone; however, there is another way. When we care for ourselves deeply and deliberately, we are able to care for the people that matter most in our lives, our colleagues, friends, and families. Discover what the research says about the […]
IU Leadership
Practical tools for Educational Leaders who are overwhelmed and overextended.
Writing You Prescription for a Joyful Life
VirtualDescription: Designed to incorporate writing and reflection as a catalyst to uncover unconscious habits and exchange them with sustainable self-care strategies, this session provides practices to cultivate simple routines to protect against burnout and boredom. We need a systems approach to wellness, and it begins with us. Bring a pad and paper for this interactive […]
