Discover how to train the mind, establish healthy habits and simple self-care practices that can be incorporated into you dally life as an administrator. In a world where everyone seems overly busy and overextended, practicing presence offers a much-needed change of pace.
Explore a variety of practices to regulate your own thoughts, feelings and emotions so you have the emotional capacity to support your students.
Please join Dr. Lisa J. Lucas, author of Practicing Presence: Simple Self-Care Strategies for Teachers,who will share evidence-based research strategies to examine how a well-trained mind can support a culture of engaged students and educators. If we want a culture of kindness, it is essential to cultivate our own healthy habits and routines so that […]
With summer approaching, this retreat- like session will offer a unique opportunity to discover tools to assist you in creating a more joyful, meaningful life.
Event description: Please join Dr. Lisa J. Lucas, author of Practicing Presence: Simple Self-Care Strategies for Teachers, who will share evidence-based research strategies to examine how a well-trained mind can support a culture of engaged students and educators. If we want a culture of kindness, it is essential to cultivate our own healthy habits and […]
Join us as we gather school stakeholders from across Berks, Carbon, Lehigh, and Schuylkill counties to learn, explore, and network together around timely Social & Emotional Wellness issues. Topics for the day include: Mindfulness, Bullying Prevention, School Climate, Social & Emotional Learning, and MORE! Don't miss this chance to connect and collaborate as we work […]
6 Causes of Burnout: Workload Perceived lack of control Lack of reward or recognition Poor Relationships Lack of fairness Values mismatch
Discover practices to put into place in your school district to help teachers and administrators rise above the overwhelm.
Practice Presence: Balance Life Work and Everything in Between Please join Dr. Lisa J. Lucas, author of Practicing Presence: Simple Self-Care Strategies for Teachers, who will share evidence-based research strategies to examine how a well-trained mind can support a culture of engaged students and educators. If we want a culture of kindness, it is essential […]
Discover how to train the mind and establish healthy habits and simple self-care strategies that can easily be incorporated into everyday life. In a world where everyone seems overly busy and overextended, practicing presence offers a much-needed change of pace.
Do you feel as if you’re tired, wired, and running in circles? You are not alone; however, there is another way. When we care for ourselves deeply and deliberately, we are able to care for the people that matter most in our lives, our colleagues, friends, and families. Discover what the research says about the […]
Practical tools for Educational Leaders who are overwhelmed and overextended.
