“Your genetics load the gun. Your lifestyle pulls the trigger.” Dr. Mehmet Oz Every sixty-five seconds another person develops Alzheimer’s disease; and of these newcomers, roughly two-thirds will…
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3 Don’ts and a DO to Begin Your Day

It’s about 6 AM. You open your eyes. What’s your first thought? Possibly something like- “Oh crud, the day ahead is endless. I don’t have time to get all this done today. Only __ more days and the week-end will be here.” There…