Practicing Presence: Self-Care in Turbulent Times
VirtualRecognize obstacles to cultivating self- care and learn practices and routines to protect against burnout and boredom
Recognize obstacles to cultivating self- care and learn practices and routines to protect against burnout and boredom
Most teachers enter the field of education to make a difference in student’s lives. But often they end up feeling tired, wired, and running in circles. However, there is another […]
ESEA: Countering the Negativity Bias with Emotional Resilience to Promote Healthy Minds and Immune Systems
Never before have educators and students needed more protection from the overwhelming feelings of stress. Today a healthy mind and immune system are essential. We need a systems approach to […]
Please join Dr. Lisa J. Lucas, author of Practicing Presence: Simple Self-Care Strategies for Teachers, who will share evidence-based research strategies to examine how a well-trained mind can support a culture […]
We'll explore how to maintain composure in the midst of uncertainty and explore practices to overcome obstacles and maintain confidence in an industry that is often unforgiving.
This presentation shares practices to live a happier, more balanced life. The question isn’twhy so many of us feel stressed, but more importantly, what we can do about it?If you’d […]
This interactive Keynote explores cutting edge research in neuroscience, mindfulness, and social emotional awareness. Discover how to train the mind and establish healthy habits and simple self-care strategies that can […]
Discover how to train the mind, establish healthy habits and simple self-care practices that can be incorporated into you dally life as an administrator. In a world where everyone seems […]
Explore a variety of practices to regulate your own thoughts, feelings and emotions so you have the emotional capacity to support your students.
Please join Dr. Lisa J. Lucas, author of Practicing Presence: Simple Self-Care Strategies for Teachers,who will share evidence-based research strategies to examine how a well-trained mind can support a culture […]
With summer approaching, this retreat- like session will offer a unique opportunity to discover tools to assist you in creating a more joyful, meaningful life.