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Practicing Presence: Cultivating Calm in the midst of Chaos

April 15 @ 8:00 am - 5:00 pm

This interactive Keynote explores cutting edge research in neuroscience, mindfulness, and social emotional awareness. Discover how to train the mind and establish healthy habits and simple self-care strategies that can easily be incorporated into everyday life. In a world where everyone seems overly busy and overextended, practicing presence offers a much-needed change of pace.

Details

Date:
April 15
Time:
8:00 am - 5:00 pm

Venue

Virtual

Organizer

State of Maryland Literacy Association
Website:
https://www.somla.online/

Details

Date:
April 15
Time:
8:00 am - 5:00 pm

Venue

Virtual

Organizer

State of Maryland Literacy Association
Website:
https://www.somla.online/