Practices for Well Being in the Workplace
VirtualWellness in the workplace begins with us. Discover simple practices to assist you in creating a more joyful, meaningful work life.
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Practicing Presence: Writing Your Prescription for a Joyful Life (January 20)
VirtualDesigned to incorporate writing and reflection as a catalyst to uncover unconscious habits and exchange them with sustainable self-care strategies, this session provides practices to cultivate simple routines to protect […]
Practicing Presence: Self-Care in Turbulent Times
VirtualRecognize obstacles to cultivating self- care and learn practices and routines to protect against burnout and boredom
Self-care, Self-Compassion and Stress Reduction Strategies for Resilient Educators
Most teachers enter the field of education to make a difference in student’s lives. But often they end up feeling tired, wired, and running in circles. However, there is another […]
ESEA
ESEA: Countering the Negativity Bias with Emotional Resilience to Promote Healthy Minds and Immune Systems
Countering the Negativity Bias with Emotional Resilience to Promote Healthy Minds and Immune Systems
VirtualNever before have educators and students needed more protection from the overwhelming feelings of stress. Today a healthy mind and immune system are essential. We need a systems approach to […]
Looking Forward with Hope
VirtualPlease join Dr. Lisa J. Lucas, author of Practicing Presence: Simple Self-Care Strategies for Teachers, who will share evidence-based research strategies to examine how a well-trained mind can support a culture […]
Women in Dentistry Podcast
We'll explore how to maintain composure in the midst of uncertainty and explore practices to overcome obstacles and maintain confidence in an industry that is often unforgiving.
Engaged Educators: Be committed without being consumed
VirtualThis presentation shares practices to live a happier, more balanced life. The question isn’twhy so many of us feel stressed, but more importantly, what we can do about it?If you’d […]
Practicing Presence: Cultivating Calm in the midst of Chaos
VirtualThis interactive Keynote explores cutting edge research in neuroscience, mindfulness, and social emotional awareness. Discover how to train the mind and establish healthy habits and simple self-care strategies that can […]
Practicing Presence: Balancing Life, Work, and Everything in Between
VirtualDiscover how to train the mind, establish healthy habits and simple self-care practices that can be incorporated into you dally life as an administrator. In a world where everyone seems […]
A Well-Trained Mind: Social Emotional Awareness for Educators
VirtualExplore a variety of practices to regulate your own thoughts, feelings and emotions so you have the emotional capacity to support your students.
