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Practicing Presence: Writing Your Prescription for a Joyful Life (January 20)

January 20

Designed to incorporate writing and reflection as a catalyst to uncover unconscious habits and exchange them with sustainable self-care strategies, this session provides practices to cultivate simple routines to protect against burnout and boredom. We need a systems approach to wellness, and it begins with us. Bring a pad and paper for this interactive session

Details

Date:
January 20
Event Categories:
,

Venue

Virtual

Organizer

Healthy Measures: Vertex Lunch and Learn

Details

Date:
January 20
Event Categories:
,

Venue

Virtual

Organizer

Healthy Measures: Vertex Lunch and Learn