Please join Dr. Lisa J. Lucas, author of Practicing Presence: Simple Self-Care Strategies for Teachers, who will share evidence-based research strategies to examine how a well-trained mind can support a culture of engaged students and educators. As we hope for a calmer 2021, it is essential to cultivate our own healthy habits and routines so that […]
We'll explore how to maintain composure in the midst of uncertainty and explore practices to overcome obstacles and maintain confidence in an industry that is often unforgiving.
This presentation shares practices to live a happier, more balanced life. The question isn’twhy so many of us feel stressed, but more importantly, what we can do about it?If you’d like to envision a new way of being, this experiential session will provide the space for you to reflect, refuel, and re-envision your story.
This interactive Keynote explores cutting edge research in neuroscience, mindfulness, and social emotional awareness. Discover how to train the mind and establish healthy habits and simple self-care strategies that can easily be incorporated into everyday life. In a world where everyone seems overly busy and overextended, practicing presence offers a much-needed change of pace.
Discover how to train the mind, establish healthy habits and simple self-care practices that can be incorporated into you dally life as an administrator. In a world where everyone seems overly busy and overextended, practicing presence offers a much-needed change of pace.
Explore a variety of practices to regulate your own thoughts, feelings and emotions so you have the emotional capacity to support your students.
Please join Dr. Lisa J. Lucas, author of Practicing Presence: Simple Self-Care Strategies for Teachers,who will share evidence-based research strategies to examine how a well-trained mind can support a culture of engaged students and educators. If we want a culture of kindness, it is essential to cultivate our own healthy habits and routines so that […]
With summer approaching, this retreat- like session will offer a unique opportunity to discover tools to assist you in creating a more joyful, meaningful life.
Event description: Please join Dr. Lisa J. Lucas, author of Practicing Presence: Simple Self-Care Strategies for Teachers, who will share evidence-based research strategies to examine how a well-trained mind can support a culture of engaged students and educators. If we want a culture of kindness, it is essential to cultivate our own healthy habits and […]
Join us as we gather school stakeholders from across Berks, Carbon, Lehigh, and Schuylkill counties to learn, explore, and network together around timely Social & Emotional Wellness issues. Topics for the day include: Mindfulness, Bullying Prevention, School Climate, Social & Emotional Learning, and MORE! Don't miss this chance to connect and collaborate as we work […]
6 Causes of Burnout: Workload Perceived lack of control Lack of reward or recognition Poor Relationships Lack of fairness Values mismatch
Discover practices to put into place in your school district to help teachers and administrators rise above the overwhelm.
