Self-care Practices for Educators in Turbulent Times with Dr. Lisa J. Lucas

Wishing life would go back to normal? Not sure how much longer you can survive the lockdown? Worried about the future?  Click to listen to the webinar.

Tune in to hear from Stenhouse author, Dr. Lisa J. Lucas, for a 1-hour webinar that will explore practical self-care, self-compassion, and stress reduction practices that can help us navigate through these turbulent times. We’ll practice strategies to calm the overactive mind and tame the turbulence in your household. What if we looked at the current state as an opportunity to slow down, take stock, and create order in our lives, internally and externally? 

When educators care for themselves deeply and deliberately, they are able to care for the people that matter most in their lives: their students, friends, and families in a healthier and more authentic way. 

Now more than ever Dr. Lucas’ book, Practicing Presence: Simple Self-Care Strategies for Teachers, provides valuable insights and practical strategies to cultivate well-being. Once registered participants will receive Chapters I (Practicing Presence) and Chapter 2 (Responding Rather Than Reacting) of Practicing Presence: Simple Self-Care Strategies for Teachers.

Resource: Click to download

Time

May 6, 2020 04:00 PM in Eastern Time (US and Canada)

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