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The Ten Things: A To Do List for Restoration

Typically, as an educator, summer was a time for me to get caught up on the hovel my house had turned into. I would end every school year determined to clean the attic, purge my closet, and organize the piles that had accumulated in the basement.…
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Idle Practice

If you’ve read Practicing Presence, you know I’m not often idle. You also might recall that I seem to be constantly encouraged to slow down. So, when I stumbled on an entire company dedicated to helping people slow down, I decided to pause…
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6 Antidotes to Worry

6 Antidotes to Worry “I've had a lot of worries in my life, most of which never happened.” ― Mark Twain Studies on worry vary in results, but most show that about 85% of the things we worry about are simply that, worry. So…