-
Practicing Presence: Cultivating Calm in the midst of Chaos
Practicing Presence: Cultivating Calm in the midst of Chaos
This interactive Keynote explores cutting edge research in neuroscience, mindfulness, and social emotional awareness. Discover how to train the mind and establish healthy habits and simple self-care strategies that can easily be incorporated into everyday life. In a world where everyone seems overly busy and overextended, practicing presence offers a much-needed change of pace.