• PRACTICING PRESCENCE

    Balancing Life, Work, and Everything In Between

    HOW CAN I HELP?ABOUT LISA
  • PRACTICING PRESENCE

    Paths to Mindful Teaching

  • PRACTICING PRESCENCE

    Strengthen Attention, Focus and Concentration

  • PRACTICING PRESCENCE

    Envision Endless Possibilities for Education

COACHING UNCOVERS WHAT YOU CAN’T SEE THAT IS HOLDING YOU BACK.

DR. LISA J. LUCAS

author-coach-educator

Therapeutic Coaching

Therapeutic Coaching: A Different Path to Healing and Growth

Have you ever felt like you’ve tried everything—therapy, self-help books, quick fixes—and still feel stuck? Many people share this experience. Therapeutic Coaching offers another way: one that helps you understand your past, shift how you experience the present, and design a future that feels possible again.
Unlike traditional therapy or standard life coaching, Therapeutic Coaching is an integrative approach that blends the depth of therapy with the momentum of coaching. The result? A transformational process that’s both healing and forward-moving.

What Is Therapeutic Coaching?

Therapeutic Coaching combines psychology-based practices with results-driven coaching strategies. It follows a simple, powerful framework:
1. Heal the Past – Using tools like parts work, developmental psychology, EFT (Emotional Freedom Technique), hypnotherapy, Timeline Regression, and Belief Reimprinting.
2. Create the Future – Setting goals, shifting mindsets, and building sustainable momentum.
3. Live in the Now – Practicing presence and mindfulness, drawing from methods in my books Better Days and Practicing Presence.

Key modalities include: NLP (Neuro-Linguistic Programming), EFT, mindfulness practices, hypnotherapy, and coaching methodologies—woven together in a way that adapts to each client.

How Clients Get Results So Quickly

Therapeutic Coaching is not a one-size-fits-all approach. Each session draws from a wide range of tools, addressing both the root causes of challenges and practical, day-to-day strategies.
• Goes beyond symptom management to create lasting change.
• Builds momentum week by week for sustainable progress.
• Example: If anxiety is the issue, TC explores its origin and equips clients with real-time techniques to manage it effectively.

Empowering the Client

In Therapeutic Coaching, you’re not a passive participant—you’re an active partner in the process.
• You’ll learn practical skills you can use independently.
• The focus is on sustainable growth, not dependency.
• The ultimate goal: to help you transform, then move forward with confidence—no longer needing the coach. This is change that lasts.

Coaching vs. Therapy: Therapeutic Coaching is a Bridge Connecting both.

• Traditional Therapy: Often past-focused, may emphasize diagnosis and symptom management.
• CBT (Cognitive Behavioral Therapy): Short-term, structured, centered on thoughts and behaviors.
Therapeutic Coaching
Uses the depth of therapy, the structure of CBT, and the forward drive of coaching.
Works holistically—addressing emotions, thoughts, behaviors, and identity.
Adapts to the individual, rather than following a rigid protocol.

If you’re ready to explore how Therapeutic Coaching can help you heal, grow, and create the life you’ve been waiting for—let’s connect.

CONTACT

Send us mail