Posts

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Gratitude Practice

What if every Sunday you vowed to in some way reach out to one person that you’re grateful for in your life? My favorite gratitude practice in action was when Fred Rogerss accepted the Lifetime Achievement Award. He modeled that we should…
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The Muck of March: Meditation Might Help

In Practicing Presence, I lead with the following: It was March. Outside, I was greeted by dreary, gray skies and a constant drizzle. It was the kind of rain that makes you feel chilled to the bone. Inside, I felt equally dreary. I’ve…
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This year’s Practicing Presence Summer Self-Care Retreat award recipient is Laura Davis.

This year’s retreat award recipient is Laura Davis. Congratulations Laura! We have all heard the statistics related to how many teachers will leave the profession within their first five years of teaching. This is Laura’s fifth year…

Balancing Life, Work, and Everything in Between

Balancing Life, Work, and Everything in Between People who care for others play a vital role in our communities, whether as care givers in family circles, or the wide array of helping professions in healthcare, and education, and more. Often…