Blog Posts

Educators- are you Tired yet Wired? Wouldn’t you rather be Rested and Rejuvenated?

December 31, 2018

In this weekly blog I’ll share practical self-care strategies and insights into how to live a life spent appreciating the present moment. You’ll get a glimpse of what my workshops and retreats feel like. Disclaimer: Not a darn thing will change by simply reading this blog, you have to take action (that’s the coach in me making sure you realize that real change takes real work). Read more…

Lighten Up- Re-Envision your Resolution

January 15, 2019

Forget your resolution. Find your word, and take action. My word for 2018 was definitely presence. I spent almost every moment tuned into my own presence meter and that of others. I’m determined to embrace this year’s word, and hope to inspire you to find yours. Read more…

A Real Retreat for Educators

December 31, 2018

I usually write about what I would like to read. Now I’m planning the event I’d like to attend. And I’d like your input. I would like to attend a retreat in the summer, when school has just ended, and I can kick off summer by refueling and restoring. Read more…